Today is like any other day except for one thing; the plan to succeed. I lost my father this year and the emotional state inRead More
Category: Fitness and Weight Loss
I am on day 3 of a 30 day nutritional program. I am feeling very good about the month ahead and am determined to conquerRead More
A few months I started using a nutrition program that I absolutely love and see it as being a part of my routine for theRead More
I have been using a nutritional cleansing program now since May of 2015, and feel amazing! I was tired all of the time, had noRead More
I began a nutritional cleansing program a couple of months ago. I have lost 17 lbs and over 30 inches. I have amazing energy andRead More
Over the past few months, I have really learned a lot about myself. If I want something bad enough, I will stick to it andRead More
This morning, I completed Day 5 of Shaun T’s Insanity exercise program. And I tell you, I LOVE it! (5 days of workouts) Not onlyRead More
I made a decision just over a month ago to accept a 30 day bikini challenge and really try to lose some weight. It wasRead More
I am beginning a new challenge on Monday, April 1st. I am doing a bikini challenge! Ha! I haven’t worn a bikini since I sunbathedRead More
For the past 8 years I have been fundraising for Easter Seals Ontario. Easter Seals Ontario is Helping Kids with Physical Disabilities Succeed. IRead More